17-minute guided meditation with Luanne Usinger
Nature Walk: Guided Meditation
10-minute guided meditation with Luanne Usinger
Yoga Warriors
25-minute yoga practice guided by Luanne Usinger
Photography: Visions of Singapore
Photography by Robert Rossiello
Photography: Out West
Photography by Robert Rossiello
Garden Tour with Karen Rosnick
Gardening brings people and flowers together, outside of the house. Join Karen Rosnick in the garden and look for a way to find the message in the mess.
“In my garden, I experiment with color, texture, space, and light. Atlantic City definitely offers fabulous light for gardening! Explore perennials that grow well in sandy soil, identify ways to enhance a small space with a variety of plants, and add whimsy to the garden with a bit of paint and recycled materials.”
Garden Tour with Gina Skinner
Garden Tour of a PHS Blue Ribbon-winning garden in the Atlantic City Inlet, by gardener Gina Skinner.
Thru The Darkness: Yoga Nidra
Join teacher Gillian Eyde as she guides a yoga nidra practice. Yoga nidra is a calming yoga experience where you may be in a state of consciousness between waking and sleeping, a form of guided meditation. This yoga nidra will discuss the light and dark moments of life and incorporate some of the story of Atlantic City.